En Apricot sabemos que te encanta cuidar de tu salud pero también seguir comiendo delicioso. Es por eso que te tenemos las mejores recetas de smoothie bowls llenos de vitaminas, minerales y con las calorías suficientes para realizar tus actividades
1. Chocolaty Peanut Butter and Banana Smoothie Bowl
Para hacerlo tendrás que mezclar leche de almendras, plátano, hielo, mantequilla de maní, el cacao en polvo, el extracto de vainilla y el jarabe de arce.
Para la cobertura usaras plátano, semillas de cacao, granola y cacahuetes.
INGREDIENTES
1 taza de leche de almendras
1 plátano grande en rodajas
1 taza de hielo
2 cucharadas de crema de cacahuate Mussi
1 cucharada de cacao en polvo Extravirgen
¼ cucharadita de extracto puro de vainilla Mamima
1 cucharada de miel de abeja Antología
2 cucharadas de nibs de cacao Commons
2 cucharadas de granola Organique
2 cucharadas mani picado
PREPARACIÓN
Mezcla la leche de almendras, la mitad de la banana, el hielo, la mantequilla de maní, el cacao en polvo, el extracto de vainilla y el jarabe de arce hasta que quede suave. Transfiera a un bol y cubra con las semillas de cacao, granola, maní picado y el resto de la mitad de la banana.
2. Avocado and Kale Smoothie Bowl
Para hacerlo mezcla las hojas de col rizada, la leche de almendras, el plátano, el aguacate, el hielo y el jarabe de agave. Las coberturas son frambuesas, plátanos, kiwi, semillas de chia y una llovizna de agave. :)
INGREDIENTES
1 taza de hojas de col rizada
1 taza de leche de almendras
1 plátano, en rodajas ½ aguacate ½ taza de hielo
1 cucharada. Jarabe de agave Mayamel
½ taza de frambuesas
1 kiwi, en rodajas
1 cucharadita de semillas de chia Sayab
PREPARACIÓN
Mezcla la col rizada, la leche de almendras, la mitad de la banana, el aguacate, el hielo y 1 cucharada de agave hasta que quede suave. Transfiera a un tazón y cubra con las frambuesas, el kiwi, las semillas de chía, el resto de la mitad de la banana y un chorrito de agave.
3 comentarios
John John
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CONSULT THE HACK ANGEL CYBER WIZARD TO RECOVER ALL YOUR LOST CRYPTOCURRENCY.
I need the world to know how THE HACK ANGEL RECOVERY WIZARD recovered my stolen cryptocurrency. It is truly unfathomable how individuals who deceive others out of their hard-earned money can sleep peacefully at night. My personal encounter with these scammers was not only outrageous but also had a severe negative impact on my mental health. I invested a total of $1.8 million. I wanted to take my life because I had nothing else to live for anymore. A friend of mine introduced me to THE HACK ANGEL RECOVERY WIZARD, a renowned cybersecurity and cryptocurrency recovery expert. THE HACK ANGEL RECOVERY WIZARD assured me that I will get all my funds back and guess what? I got it all back. I am grateful that I came across THE HACK ANGEL RECOVERY WIZARD. If you’ve been duped, there may be little you can do to make things right. You have no other choice except to contact THE HACK ANGEL RECOVERY WIZARD. I am aware of numerous trustworthy recovery organizations, but THE HACK ANGEL RECOVERY WIZARD is my top option due to how swiftly they assisted me in Recovering my lost crypto that I had placed with a negligent broker. If you have unfortunately fallen victim to similar circumstances, reach out to this Recovery team as soon as possible to address your situation. Nobody is perfect, but we can correct our mistakes and learn from them.
WhatsApp (+1(520)200-2320 ), or shoot them an email at (support@thehackangels.com) They also have a great website at (www.thehackangels.com)
If you’re in London, you can visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!
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I am a car repairer in Berlin, and last year I fell victim to a crypto scam, losing over €129,670 to an individual posing as an expert named David. It was a devastating experience, and I felt hopeless. Fortunately, I found Jet Web Hackers, who offered their assistance. They were professional, supportive, and dedicated to helping me recover my lost funds. Thanks to their expertise, I was able to reclaim a significant portion of my money within weeks. I am incredibly grateful to Jet Web Hackers for their help and encourage others to be cautious in the crypto space
reach out to JETWEBHACKERS, on their
EMAIL:jetwebhackers@gmail.com
TELEGRAM: @jetwebhackers
WHATSAPP: +1 (704) 252-2290
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