¿Las especias tienen efectos medicinales? CHECA ALGUNOS DE SUS BENEFICIOS ☽

¿Las especias tienen efectos medicinales? CHECA ALGUNOS DE SUS BENEFICIOS ☽

Banana & Cinnamon pancakes (gluten free) + 3 películas "Netflix & Chil" Leyendo ¿Las especias tienen efectos medicinales? CHECA ALGUNOS DE SUS BENEFICIOS ☽ 3 minutos Siguiente ♡ Galletas veganas con Harina de Almendras ♡

En Apricot amamos cuidar de tu salud, por eso, esta vez te traemos algunos de los inumerables beneficios de las especias y hierbas de la India. ♡ ☽ ☼ ♡

 

Estas especias milagrosas pueden ayudar a prevenir enfermedades graves. El uso regular de cúrcuma, azafrán, cilantro, cardamomo, canela y comino en la cocina diaria puede mejorar nuestro bienestar y vitalidad general.  

Cúrcuma

Sus propiedades antiinflamatorias se deben a la presencia de la curcumina, el pigmento que le imparte un vibrante color amarillo-naranja.

La curcumina es un polifenol clínicamente probado no sólo para prevenir la proliferación de células cancerosas, sino también para ayudar a reducir los síntomas asociados con varias condiciones de salud, incluyendo la enfermedad de Alzheimer, inflamación articular, problemas del hígado y depresión.
Además ayuda a la digestión y protege a nuestro cerebro :) 

En Apricot encontraras tu GOLDENMILK ya preparada ♡

Productos con Cúrcuma en Apricot 

Azafrán

El Azafrán (la flor del Crocus sativus) es una especia exótica altamente apreciada por su color, sabor y beneficios para la salud Contiene un ácido dicarboxílico carotenoide natural llamado “crocin” que le confiere propiedades antioxidantes, anticancerígenos, anticonvulsivas y antidepresivas.

El azafrán es también una buena fuente de potasio, manganeso, calcio, hierro, selenio, zinc y manganeso. Además es útil para ayudar a tratar problemas de visión, trastornos neurodegenerativos, ateroesclerosis, artritis, asma, enfermedad de depresión y chicle.

No es una especia económica, pues se necesitan 250.000 flores de azafrán para lograr un kilogramo de azafrán puro.

Cilantro

El Cilantro (Coriandrum sativum)es otra especia ampliamente utilizado en el subcontinente indio. Básicamente son semillas de la planta de cilantro que poseen inmensas propiedades antiinflamatorias.

El cilantro se usa para tratar diversas dolencias como niveles altos de colesterol, anemia, azúcar en sangre, úlceras y problemas digestivos. 

Cardamomo

El Cardamomo está estrechamente relacionado con la familia del jengibre, ambos contienen un químico valioso llamado limoneno que posee grandes propiedades antioxidantes.

El cardamomo, comúnmente conocida como la “Reina de las especias” contiene antioxidantes potentes y ofrece protección contra innumerables enfermedades como el cáncer, la presión arterial y también posee propiedades diuréticas.

En la gastronomía india se lo utiliza en la preparación de arroces, curris, postres, pasteles, panes bollos y se usa también para aromatizar el té.

Comino

Las semillas de comino son cultivadas extensivamente en la India y muy frecuentemente utilizadas en la cocina. El comino ayuda a la digestión debido a la presencia de un compuesto aromático denominado cuminaldehido.

También produce una enzima llamada timol que segrega diversos ácidos / enzimas que ayudan a la digestión. El comino también es conocido por aliviar las afecciones respiratorias, anemia, trastornos de la piel y cáncer.

Canela 

La canela  ayuda a la digestión, trastornos respiratorios y los niveles de colesterol más bajos.

5 comentarios

John John

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If you’re in London, you can visit them in person at their office located at 45-46 Red Lion Street, London WC1R 4PF, UK. They’re super helpful and really know their stuff! Don’t hesitate to reach out if you need help!

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