Zinc en pocas palabras
El zinc es un oligoelemento, significa que es una sal mineral presente en pequeñas proporciones en nuestro organismo. Sin embargo, tiene un rol esencial: estimulación de las defensas inmunitarias, protección contra el envejecimiento celular, mantenimiento de la calidad de la piel, uñas y cabello...
Una dieta sana y variada permite en la mayoría de las situaciones fisiológicas compensar las necesidades diarias de zinc. Sin embargo, determinadas situaciones pueden favorecer carencias y puede ser útil conocer el nivel de zinc presente en nuestro organismo.
¿Qué es el Zinc?
Este elemento no es menos esencial. Como cualquier oligoelemento, nuestro organismo no puede fabricarlo, por lo que será aportado por los alimentos o suplementos.
El cuerpo humano contiene alrededor de 2,5 gramos de zinc, principalmente almacenados en los órganos (hígado, páncreas, próstata en los hombres, ojos, glándulas suprarrenales, etc.) y la piel.
¿Cuál es el rol del zinc?
Las funciones del zinc son numerosas. Podemos citar:
- Estimulación de las defensas inmunitarias. La vitamina D y el zinc trabajan juntos para ayudar a su sistema inmunológico.
- Mejora de la cicatrización de heridas.
- Rol esencial en el metabolismo celular al permitir el funcionamiento de muchas enzimas
- Rol en el crecimiento y desarrollo del niño y el feto durante el embarazo
- Participación en la síntesis de ADN y proteínas
- Mantener la piel, el cabello y las uñas en buen estado
- Rol en la vista, el gusto y el olfato
- Actividad antioxidante esencial.
¿Cuáles son los efectos de una deficiencia de zinc?
Las deficiencias importantes de zinc son raras y afectan principalmente a los países en desarrollo. De hecho, una dieta sana y variada normalmente aporta una cantidad suficiente de zinc a nuestro organismo.
Sin embargo, debido a las necesidades adicionales de zinc, ciertas situaciones fisiológicas pueden favorecer las deficiencias: niños en crecimiento o mujeres embarazadas, por ejemplo.
Dado que el zinc lo aportan los alimentos, los sujetos desnutridos (personas mayores, por ejemplo), los pacientes anoréxicos o los que padecen síndromes de malabsorción (enfermedad celíaca, por ejemplo) también pueden presentar niveles insuficientes de Zinc.
Los efectos de una deficiencia en el organismo son variables: retrasos en el crecimiento de los niños, mayor riesgo de complicaciones en las mujeres embarazadas, caída del cabello y uñas quebradizas, problemas de la piel como el acné, retraso en la cicatrización o psoriasis.
Por el contrario, la sobredosis no tiene un efecto tóxico importante conocido, pero podría ir acompañada de una deficiencia de cobre. Es por esto que la ingesta a largo plazo de Zinc debe ir acompañada de la ingesta de Cobre.
Zinc: un aliado para nuestra piel
El zinc se concentra en una proporción significativa en la piel. Participa en particular en la producción de colágeno. El colágeno es una proteína abundante en la estructura de la piel, mantiene su rigidez y elasticidad, previene la flacidez de los tejidos.
Debido a su otra actividad antioxidante, el zinc podría tener un rol en la protección del envejecimiento de la piel.
El colágeno también participa en la cicatrización de heridas. Es por esta razón que el zinc indirectamente ayuda a acelerar el proceso de curación.
La ingesta de zinc ayudaría en el tratamiento del acné moderado. Las propiedades antiinflamatorias del Zinc a nivel cutáneo y su acción reguladora sobre las glándulas sebáceas estarían en el origen de su actividad. Existen pues medicamentos o complementos alimenticios a base de Zinc indicados para tratar el acné. El zinc, además de los tratamientos habituales, también podría ser eficaz en pacientes con psoriasis.
¿Qué alimentos contienen más zinc?
Nuestro organismo asimila menos de la mitad del zinc que contienen nuestros alimentos. Muchos alimentos lo contienen, pero las ostras contienen la mayor parte.
El zinc se encuentra en todo tipo de alimentos: en carnes rojas o blancas, vísceras, semillas, frutos secos y cereales, pescados y mariscos, especialmente moluscos.
Nuestro producto ZN20 Zinc ayuda al sistema inmunitario a combatir bacterias y virus que invaden al cuerpo. Siempre tomar Zinc con Vitamina D3 para ayudar a su sistema inmunológico. Están cápsulas de Vitamina D3 son de muy buena calidad para acompañar el Zinc.
Pero también, nuestro producto OGD tiene sulfato de Zn y Vitamina D3. La formula es ponderosa para potenciar la respuesta inmunologica del cuerpo.
24 comentarios
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Support Email (Support@lostrecoverymasters.com)
Sofia Keller
HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
Website: (https://lostrecoverymasters.com/
Whatsapp (+44(7537)-105921)
Support Email (Support@lostrecoverymasters.com)
HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
Website: (https://lostrecoverymasters.com/
Whatsapp (+44(7537)-105921)
Support Email (Support@lostrecoverymasters.com)
Loiuse Brown
Their masterclass intelligence and strategic approach helped me recover all of my lost funds from the deceitful broker. Thanks to their expertise, I was able to successfully withdraw my money and restore my financial security.Cyber Tech Wizard proved to be a genuine and trustworthy entity. They offer accurate and free signals, 100% guaranteed winnings, and instant withdrawals. Their team is incredibly skilled at navigating complex recovery scenarios and ensuring clients get their funds back. I am now a living testament to their effectiveness.If you find yourself in a similar situation or need assistance with any kind of trading or recovery, I highly recommend reaching out Cyber Tech Wizard . They offer the expertise and support necessary to turn a dire situation into a successful resolution. There are still real and trustworthy professionals out there, and finding the right one can make all the difference.WhatsApp +1 520 552 9379
cybertechwizard@cyberservices.com
Jivo chat contact@cyber-tech-wizard.ltd
Their masterclass intelligence and strategic approach helped me recover all of my lost funds from the deceitful broker. Thanks to their expertise, I was able to successfully withdraw my money and restore my financial security.Cyber Tech Wizard proved to be a genuine and trustworthy entity. They offer accurate and free signals, 100% guaranteed winnings, and instant withdrawals. Their team is incredibly skilled at navigating complex recovery scenarios and ensuring clients get their funds back. I am now a living testament to their effectiveness.If you find yourself in a similar situation or need assistance with any kind of trading or recovery, I highly recommend reaching out Cyber Tech Wizard . They offer the expertise and support necessary to turn a dire situation into a successful resolution. There are still real and trustworthy professionals out there, and finding the right one can make all the difference.WhatsApp +1 520 552 9379
cybertechwizard@cyberservices.com
Jivo chat contact@cyber-tech-wizard.ltd
Michael Jackson
How can I recover lost BTC ?
My perspective when collaborating with OPTIMISTIC HACKER GAIUS
I talk about my personal experiences getting to know OPTIMISTIC HACKER GAIUS, the people I met after falling victim to a Bitcoin scam. I lost $240,500 on a phony website. I searched Google in a desperate attempt to find a way out, hoping to find hackers who could assist me in getting my money back. I came upon OPTIMISTIC HACKER GAIUS, who received great reviews. We decided to give them 15% in exchange for their services after talking with them. OPTIMISTIC HACKER GAIUS’ situation changed, though, when they were only able to retrieve $110,300. They insisted on charging the entire 15% fee in spite of this. They insisted on the original sum, even though I offered 10%
email… optimistichackergaius @ seznam.cz
website; https://optimistichackergaius.com
TELEGRAM : t.me/OPTIMISTICHACKERGAIUSS
How can I recover lost BTC ?
My perspective when collaborating with OPTIMISTIC HACKER GAIUS
I talk about my personal experiences getting to know OPTIMISTIC HACKER GAIUS, the people I met after falling victim to a Bitcoin scam. I lost $240,500 on a phony website. I searched Google in a desperate attempt to find a way out, hoping to find hackers who could assist me in getting my money back. I came upon OPTIMISTIC HACKER GAIUS, who received great reviews. We decided to give them 15% in exchange for their services after talking with them. OPTIMISTIC HACKER GAIUS’ situation changed, though, when they were only able to retrieve $110,300. They insisted on charging the entire 15% fee in spite of this. They insisted on the original sum, even though I offered 10%
email… optimistichackergaius @ seznam.cz
website; https://optimistichackergaius.com
TELEGRAM : t.me/OPTIMISTICHACKERGAIUSS
Richard Barbara
My name’s are Richard Barbara from Canada, Ontario. I work as a nurse by profession, was earning a little bit okay $3400 monthly, with my two kids I decided that I need to invest, the taught of my investment came after I meant a guy online who makes me feel comfortable and always talk me into self-employed business, I decide to always seek for his advice and he gave me a broker site where I can invest and have profit within a short period of time, I do really trust him but after I invested into the crypto site I discover he was behind everything and I have lost all my savings to him without knowing how he gets into me and lure me with his sweet fuckin words, he ruined my life and I couldn’t be myself anymore. So i decide to seek for help, omg… any attempt i made i get more scammed couldn’t figure out who was real and who wasn’t and at the end of it all i came up with a decision that nothing on the internet is real again. after 2 months i gave up on recovery the money i sent to broker site by bitcoin payment which is up to $65,992 i was on Spotify trying to get some lonely songs for myself when i came across Email: Cyberspacehackpro(@)rescueteam.com, it sounded real but i was scared to contact him cause it seems i’m not just lucky with making money on investment maybe i had to work through out my whole lifetime so i ignored but i was in a worker meeting when a discussion lead to bitcoin scam and i heard one of my co-worker saying CYBERSPACE HACK PRO got her funds back and i ask her how she reached him and she gave me this WhatsApp +1 (631) 428-0567 i reached out to CYBERSPACE HACK PRO immediately i got home and we talked for long and i decide to put him to test, to end the whole story, i got more than what i loss on my new blockchain wallet, i was scared at first until he explained to me, a big thanks to the only real recovery hacker online and that’s CYBERSPACE HACK PRO who i have experienced his magic CYBERSPACE HACK PRO actually.
INFORMATION OF: CYBERSPACE HACK PRO
Email: Cyberspacehackpro(@)rescueteam.com
WhatsApp: +1 (631) 428-0567
https://cyberspacehackpro0.wixsite.com/cyberspacehackpro
My name’s are Richard Barbara from Canada, Ontario. I work as a nurse by profession, was earning a little bit okay $3400 monthly, with my two kids I decided that I need to invest, the taught of my investment came after I meant a guy online who makes me feel comfortable and always talk me into self-employed business, I decide to always seek for his advice and he gave me a broker site where I can invest and have profit within a short period of time, I do really trust him but after I invested into the crypto site I discover he was behind everything and I have lost all my savings to him without knowing how he gets into me and lure me with his sweet fuckin words, he ruined my life and I couldn’t be myself anymore. So i decide to seek for help, omg… any attempt i made i get more scammed couldn’t figure out who was real and who wasn’t and at the end of it all i came up with a decision that nothing on the internet is real again. after 2 months i gave up on recovery the money i sent to broker site by bitcoin payment which is up to $65,992 i was on Spotify trying to get some lonely songs for myself when i came across Email: Cyberspacehackpro(@)rescueteam.com, it sounded real but i was scared to contact him cause it seems i’m not just lucky with making money on investment maybe i had to work through out my whole lifetime so i ignored but i was in a worker meeting when a discussion lead to bitcoin scam and i heard one of my co-worker saying CYBERSPACE HACK PRO got her funds back and i ask her how she reached him and she gave me this WhatsApp +1 (631) 428-0567 i reached out to CYBERSPACE HACK PRO immediately i got home and we talked for long and i decide to put him to test, to end the whole story, i got more than what i loss on my new blockchain wallet, i was scared at first until he explained to me, a big thanks to the only real recovery hacker online and that’s CYBERSPACE HACK PRO who i have experienced his magic CYBERSPACE HACK PRO actually.
INFORMATION OF: CYBERSPACE HACK PRO
Email: Cyberspacehackpro(@)rescueteam.com
WhatsApp: +1 (631) 428-0567
https://cyberspacehackpro0.wixsite.com/cyberspacehackpro
TAVARES WILLIAMS
In today’s digital age, navigating the online landscape can sometimes feel like trekking through a treacherous wilderness. Lately, I found myself ensnared in a web of deceit spun by a group of frvudsters, leaving me feeling helpless and devastated. However, amidst the chaos, I stumbled upon a beacon of hope – COINS RECOVERY WORLDWIDE a recovery agency that would become my saving grace.
From the moment I reached out to them, their team exuded professionalism and empathy. They listened attentively as I recounted my harrowing ordeal, offering reassurance and guidance every step of the way. It took us only 18 hours to recover my entire pension which i initially lost.
their impact extended far beyond mere financial restitution. In the midst of despair, they provided a beacon of light, restoring my faith in humanity and reaffirming that goodness still exists in this digital wilderness. Their unwavering dedication to their clients is nothing short of commendable, and I am eternally grateful for their invaluable assistance. Just as i promised, i will always give reviews about them if i see a chance to, just incase theres anyone who is going through such situation like i did, below is there lines of communication.
Telgram: CRYPCOINSS,
COINSRECOVERYWORLDWIDE [AT] GMAIL . COM
WHATSAPP {+1[737 368-8915]
WEBSITE [https://buildingproductsearch.co.uk/listing/coinsrecoveryworldwide/]
#cryptocurrency #forex #fx #investment #etherium #bitcoins #wrong investments #how do i recover bitcoin? #victimofwronginvestmenthowdoiwithdrawmycoins? #cryptoscams
In today’s digital age, navigating the online landscape can sometimes feel like trekking through a treacherous wilderness. Lately, I found myself ensnared in a web of deceit spun by a group of frvudsters, leaving me feeling helpless and devastated. However, amidst the chaos, I stumbled upon a beacon of hope – COINS RECOVERY WORLDWIDE a recovery agency that would become my saving grace.
From the moment I reached out to them, their team exuded professionalism and empathy. They listened attentively as I recounted my harrowing ordeal, offering reassurance and guidance every step of the way. It took us only 18 hours to recover my entire pension which i initially lost.
their impact extended far beyond mere financial restitution. In the midst of despair, they provided a beacon of light, restoring my faith in humanity and reaffirming that goodness still exists in this digital wilderness. Their unwavering dedication to their clients is nothing short of commendable, and I am eternally grateful for their invaluable assistance. Just as i promised, i will always give reviews about them if i see a chance to, just incase theres anyone who is going through such situation like i did, below is there lines of communication.
Telgram: CRYPCOINSS,
COINSRECOVERYWORLDWIDE [AT] GMAIL . COM
WHATSAPP {+1[737 368-8915]
WEBSITE [https://buildingproductsearch.co.uk/listing/coinsrecoveryworldwide/]
#cryptocurrency #forex #fx #investment #etherium #bitcoins #wrong investments #how do i recover bitcoin? #victimofwronginvestmenthowdoiwithdrawmycoins? #cryptoscams
Maria Jose
WORKING WITH GEO COORDINATES RECOVERY HACKER / RESTORING LOST CRYPTOCURRENCY
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Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack
WORKING WITH GEO COORDINATES RECOVERY HACKER / RESTORING LOST CRYPTOCURRENCY
I had the pleasure of experiencing the exceptional services of GEO COORDINATES RECOVERY HACKER through testimonies of scam victims which was exactly where I got to know about GEO COORDINATES RECOVERY HACKER. I never believed it was possible to recover lost cryptocurrency until a few days ago. I lost $72000 to an online bitcoin investment broker, I was so sad because I invested a lot. I sought help from the best recovery hacking agency out there. One of the best decisions I ever made was to contract GEO COORDINATES RECOVERY HACKER to help me resolve my lost cryptocurrency. I am forever grateful to the GEO COORDINATES RECOVERY HACKER team for their crucial role in this process. Without their expertise and intervention, I would have thought my funds were lost forever. Their results are good. If getting your funds GEO COORDINATES RECOVERY HACKER is your goal. They are the leading solution for any digital currency fraud recovery. They recognize emerging issues and offer clients practical solutions with better outcomes aligned to their strategic objectives. If you happen to be a victim like me, I’ll recommend you to contact GEO COORDINATES RECOVERY HACKER through their email at
Email: geovcoordinateshacker@protonme
Email: geovcoordinateshacker@gmail.com
WhatsApp +1 (512) 550 1646
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack