5 recetas de smothies para tomar tu colágeno

5 recetas de smothies para tomar tu colágeno

Magnesio Leyendo 5 recetas de smothies para tomar tu colágeno 1 minuto Siguiente ¿Qué son las vitaminas? ¿Y para qué sirven?
Smothie de berries 
  • 100 g de zarzamoras y/o frambuesas congeladas
  • 1 cucharadita de ralladura de limón
  • 1 scoop de colágeno
  • 120ml de leche a tu elección
  • 150 g de yogurt griego (sin sabor ni azúcar)

Smothie de moras con espinacas

  • 1 taza de moras
  • 1/2 taza de jugo de naranja
  • 1/2 taza de espinacas
  • 1 scoop de colágeno
Smothie de plátano con almendras
  • 1 plátano congelado
  • Almendras al gusto
  • 2 cucharadas de cacao en polvo
  • 1 scoop de colágeno
  • 1 taza de agua o de leche de almendras
Smothie de zanahoria con jengibre
  • 1/2 manzana
  • 1/2 naranja
  • 2 zanahorias
  • 1 trozo de jengibre
  • 1/2 pepino
  • 1/2 limón
  • 1/2 taza de espinacas
  • 1 scoop de colágeno

Smothie de piña y hierbabuena

  • 1/2 vaso de agua
  • 1 taza de piña
  • 1 taza de espinaca
  • Hierbabuena al gusto
  • 1 scoop de colágeno
  • Hielo al gusto

*Agrega todos los ingredientes en la licuadora y bate durante 10 segundos aprox. cada vez hasta que todo esté bien mezclado.

20 comentarios

ALBERT DERRICK

ALBERT DERRICK

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Cryptocurrency Recovery Expert for Hire — Consult Century Web Recovery. Century Web Recovery can help you Trace and recover your lost or stolen Bitcoin from Fraudulent investment Firms . He can be reached at (century@cyberservices.com ). Hello everyone, I wish to share this information with the public . It’s advisable not to trade with an individual or a bitcoin investment platform if you are not sure about their reputation. I happened to invest with an online Investment firm early last month, I had put in $174,000 worth of Crypto Unknowingly that all this was a hoax. After making profits on my trades my account was frozen and they claimed I needed to pay for some fee which I had no Idea about. I quickly sought help from an Expert. Century Web Recovery came highly recommended and I decided to give him a try. To my amazement Century Web Recovery was able to track and recover my Crypto within a short period of time. I highly endorse Century Web Recovery to victims seeking help to recover their lost Crypto from Fraudulent Investment Schemes. Email:
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I am a car repairer in Berlin, and last year I fell victim to a crypto scam, losing over €129,670 to an individual posing as an expert named David. It was a devastating experience, and I felt hopeless. Fortunately, I found Jet Web Hackers, who offered their assistance. They were professional, supportive, and dedicated to helping me recover my lost funds. Thanks to their expertise, I was able to reclaim a significant portion of my money within weeks. I am incredibly grateful to Jet Web Hackers for their help and encourage others to be cautious in the crypto space

reach out to JETWEBHACKERS, on their

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TELEGRAM: @jetwebhackers

WHATSAPP: +1 (704) 252-2290

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How Can I Hire OPTIMISTIC HACKER GAIUS 

OPTIMISTIC HACKER GAIUS is the best cryptocurrency recovery agent. It was rather heartbreaking for me to lose 836,000 USDT, which was a dreadful experience. I was fortunate enough to come across OPTIMISTIC HACKER GAIUS, who was able to effectively retrieve every single bit of it. They approached the rehabilitation process with diligence and professionalism, giving me expert insight and direction at each turn. I was amazed at how well they found the money I thought I had lost. If you’re facing a similar issue, I highly recommend the OPTIMISTIC HACKER GAIUS. I owe them a great deal for helping to make a situation that looked hopeless into a successful one.
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GHOST MYSTERY RECOVERY HACKER : IS A LEGITIMATE CRYPTO RECOVERY COMPANIES

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GHOST MYSTERY RECOVERY HACKER : IS A LEGITIMATE CRYPTO RECOVERY COMPANIES

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Telegram ……. http://t.me/Ghostmysteryrecoveryhacker

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 Evans Ford

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WhatsApp: +1 (940) 354-3143

Telegram ……. http://t.me/Ghostmysteryrecoveryhacker

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Telegram ……. http://t.me/Ghostmysteryrecoveryhacker

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Telegram ……. http://t.me/Ghostmysteryrecoveryhacker

GHOST MYSTERY RECOVERY HACKER : IS A LEGITIMATE CRYPTO RECOVERY COMPANIES

I was deceived and defrauded of $875,000 by someone I trusted with my money through a transaction we completed. I am devastated and disappointed that someone can steal from you without feeling guilty after you put your trust in them. I began looking for legal assistance to recover my stolen money and read through many testimonials about GHOST MYSTERY RECOVERY HACKER, Recovery Expert who assists in recovering lost money. I can tell that they have helped a lot of people with similar problems, and their money was returned to their wallet in a remarkably short amount of time. The expert took 21 hours to assist me in getting my money back.
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I was deceived and defrauded of $875,000 by someone I trusted with my money through a transaction we completed. I am devastated and disappointed that someone can steal from you without feeling guilty after you put your trust in them. I began looking for legal assistance to recover my stolen money and read through many testimonials about GHOST MYSTERY RECOVERY HACKER, Recovery Expert who assists in recovering lost money. I can tell that they have helped a lot of people with similar problems, and their money was returned to their wallet in a remarkably short amount of time. The expert took 21 hours to assist me in getting my money back.
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I was deceived and defrauded of $875,000 by someone I trusted with my money through a transaction we completed. I am devastated and disappointed that someone can steal from you without feeling guilty after you put your trust in them. I began looking for legal assistance to recover my stolen money and read through many testimonials about GHOST MYSTERY RECOVERY HACKER, Recovery Expert who assists in recovering lost money. I can tell that they have helped a lot of people with similar problems, and their money was returned to their wallet in a remarkably short amount of time. The expert took 21 hours to assist me in getting my money back.
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WhatsApp: +1 (940) 354-3143

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Evans Ford

Evans Ford

GHOST MYSTERY RECOVERY HACKER : IS A LEGITIMATE CRYPTO RECOVERY COMPANIES

I was deceived and defrauded of $875,000 by someone I trusted with my money through a transaction we completed. I am devastated and disappointed that someone can steal from you without feeling guilty after you put your trust in them. I began looking for legal assistance to recover my stolen money and read through many testimonials about GHOST MYSTERY RECOVERY HACKER, Recovery Expert who assists in recovering lost money. I can tell that they have helped a lot of people with similar problems, and their money was returned to their wallet in a remarkably short amount of time. The expert took 21 hours to assist me in getting my money back.
contact info:

Email address…. ( ghostmysteryrecoveryhacker@seznam.cz )

WhatsApp: +1 (940) 354-3143

Telegram ……. http://t.me/Ghostmysteryrecoveryhacker

GHOST MYSTERY RECOVERY HACKER : IS A LEGITIMATE CRYPTO RECOVERY COMPANIES

I was deceived and defrauded of $875,000 by someone I trusted with my money through a transaction we completed. I am devastated and disappointed that someone can steal from you without feeling guilty after you put your trust in them. I began looking for legal assistance to recover my stolen money and read through many testimonials about GHOST MYSTERY RECOVERY HACKER, Recovery Expert who assists in recovering lost money. I can tell that they have helped a lot of people with similar problems, and their money was returned to their wallet in a remarkably short amount of time. The expert took 21 hours to assist me in getting my money back.
contact info:

Email address…. ( ghostmysteryrecoveryhacker@seznam.cz )

WhatsApp: +1 (940) 354-3143

Telegram ……. http://t.me/Ghostmysteryrecoveryhacker

GILBERT

GILBERT

In today’s digital age, navigating the online landscape can sometimes feel like trekking through a treacherous wilderness. Lately, I found myself ensnared in a web of deceit spun by a group of frvudsters, leaving me feeling helpless and devastated. However, amidst the chaos, I stumbled upon a beacon of hope – COINS RECOVERY WORLDWIDE a recovery agency that would become my saving grace.
From the moment I reached out to them, their team exuded professionalism and empathy. They listened attentively as I recounted my harrowing ordeal, offering reassurance and guidance every step of the way. It took us only 18 hours to recover my entire pension which i initially lost.
their impact extended far beyond mere financial restitution. In the midst of despair, they provided a beacon of light, restoring my faith in humanity and reaffirming that goodness still exists in this digital wilderness. Their unwavering dedication to their clients is nothing short of commendable, and I am eternally grateful for their invaluable assistance. Just as i promised, i will always give reviews about them if i see a chance to, just incase theres anyone who is going through such situation like i did, below is there lines of communication.
Telgram: CRYPCOINSS,

COINSRECOVERYWORLDWIDE [AT] GMAIL . COM
WHATSAPP {+1[737 368-8915]

WEBSITE [https://buildingproductsearch.co.uk/listing/coinsrecoveryworldwide/]
#cryptocurrency #forex #fx #investment #etherium #bitcoins #wrong investments #how do i recover bitcoin? #victimofwronginvestmenthowdoiwithdrawmycoins? #cryptoscams

In today’s digital age, navigating the online landscape can sometimes feel like trekking through a treacherous wilderness. Lately, I found myself ensnared in a web of deceit spun by a group of frvudsters, leaving me feeling helpless and devastated. However, amidst the chaos, I stumbled upon a beacon of hope – COINS RECOVERY WORLDWIDE a recovery agency that would become my saving grace.
From the moment I reached out to them, their team exuded professionalism and empathy. They listened attentively as I recounted my harrowing ordeal, offering reassurance and guidance every step of the way. It took us only 18 hours to recover my entire pension which i initially lost.
their impact extended far beyond mere financial restitution. In the midst of despair, they provided a beacon of light, restoring my faith in humanity and reaffirming that goodness still exists in this digital wilderness. Their unwavering dedication to their clients is nothing short of commendable, and I am eternally grateful for their invaluable assistance. Just as i promised, i will always give reviews about them if i see a chance to, just incase theres anyone who is going through such situation like i did, below is there lines of communication.
Telgram: CRYPCOINSS,

COINSRECOVERYWORLDWIDE [AT] GMAIL . COM
WHATSAPP {+1[737 368-8915]

WEBSITE [https://buildingproductsearch.co.uk/listing/coinsrecoveryworldwide/]
#cryptocurrency #forex #fx #investment #etherium #bitcoins #wrong investments #how do i recover bitcoin? #victimofwronginvestmenthowdoiwithdrawmycoins? #cryptoscams

 Maria Jose

Maria Jose

WORKING WITH GEO COORDINATES RECOVERY HACKER / RESTORING LOST CRYPTOCURRENCY

I had the pleasure of experiencing the exceptional services of GEO COORDINATES RECOVERY HACKER through testimonies of scam victims which was exactly where I got to know about GEO COORDINATES RECOVERY HACKER. I never believed it was possible to recover lost cryptocurrency until a few days ago. I lost $72000 to an online bitcoin investment broker, I was so sad because I invested a lot. I sought help from the best recovery hacking agency out there. One of the best decisions I ever made was to contract GEO COORDINATES RECOVERY HACKER to help me resolve my lost cryptocurrency. I am forever grateful to the GEO COORDINATES RECOVERY HACKER team for their crucial role in this process. Without their expertise and intervention, I would have thought my funds were lost forever. Their results are good. If getting your funds GEO COORDINATES RECOVERY HACKER is your goal. They are the leading solution for any digital currency fraud recovery. They recognize emerging issues and offer clients practical solutions with better outcomes aligned to their strategic objectives. If you happen to be a victim like me, I’ll recommend you to contact GEO COORDINATES RECOVERY HACKER through their email at

Email: geovcoordinateshacker@protonme
Email: geovcoordinateshacker@gmail.com
WhatsApp +1 (512) 550 1646
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack

WORKING WITH GEO COORDINATES RECOVERY HACKER / RESTORING LOST CRYPTOCURRENCY

I had the pleasure of experiencing the exceptional services of GEO COORDINATES RECOVERY HACKER through testimonies of scam victims which was exactly where I got to know about GEO COORDINATES RECOVERY HACKER. I never believed it was possible to recover lost cryptocurrency until a few days ago. I lost $72000 to an online bitcoin investment broker, I was so sad because I invested a lot. I sought help from the best recovery hacking agency out there. One of the best decisions I ever made was to contract GEO COORDINATES RECOVERY HACKER to help me resolve my lost cryptocurrency. I am forever grateful to the GEO COORDINATES RECOVERY HACKER team for their crucial role in this process. Without their expertise and intervention, I would have thought my funds were lost forever. Their results are good. If getting your funds GEO COORDINATES RECOVERY HACKER is your goal. They are the leading solution for any digital currency fraud recovery. They recognize emerging issues and offer clients practical solutions with better outcomes aligned to their strategic objectives. If you happen to be a victim like me, I’ll recommend you to contact GEO COORDINATES RECOVERY HACKER through their email at

Email: geovcoordinateshacker@protonme
Email: geovcoordinateshacker@gmail.com
WhatsApp +1 (512) 550 1646
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack

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