Llegó SEPTIEMBRE y los chiles en nogada HEALTHY

Llegó SEPTIEMBRE y los chiles en nogada HEALTHY

INGREDIENTES.-
- 5 Chiles Poblanos
- 1/4 de Cebolla Morada
- Carne Molina de pavo (baja en grasa)
- 1/2 Jitomate picado
- 1 Piza de Comino Molido
- Sal del Himalaya Extravirgen (al gusto)
- Pimienta (al gusto)
- Canela
- Clavo 
-1 Manzana Verde
- 15 Almendras
- 2 Cucharaditas Miel de Agave Mayamel 
- Nuez de Castilla
- Nuez moscada molida 
- 1 Granada Roja
- ½ Taza de Arándanos
- 2 Tazas de Yogurt Griego sin sabor.
- Quinoa Sayab (solo para acompañar)
- Cilantro seco 
- Perejil Chino 
- Aceite de coco Sayab

MODO DE PREPARACIÓN.-
Se asan los chiles y posteriormente se meten a una bolsa de plástico para que suden y sea más fácil el poder quitarles la piel.
En un sartén ponemos un poco de aceite de coco y cuando este caliente le agregamos la cebolla, los condimento (polvo de ajo, comino) y el jitomate, posteriormente vaciamos las carne molida ya sazonada con pimienta, sal, clavo y canela para hacer el picadillo. Una vez que se empiece a cocinar la carne, incorporamos almendras, manzana y arándanos, bajamos la flama y reservamos.
En la licuadora ponemos las 2 tazas de yogurt griego con la nuez de castilla, la nuez moscada en polvo y la miel de agave al gusto. Por último, rellenamos con el picadillo los chiles ya desvenados y lavados previamente y los bañamos con nuestra salsa nogada, para darle el toque final, decoramos con los granitos de la granada, una ramita de perejil o cilantro  seco para decorar. Puedes acompañar tus chiles con un poco de quinoa.
Y ahora si disfruta de una comida MUY MEXICANA y MUY SALUDABLE!!!

5 comentarios

Michael Schwarz

Michael Schwarz

I am a car repairer in Berlin, and last year I fell victim to a crypto scam, losing over €129,670 to an individual posing as an expert named David. It was a devastating experience, and I felt hopeless. Fortunately, I found Jet Web Hackers, who offered their assistance. They were professional, supportive, and dedicated to helping me recover my lost funds. Thanks to their expertise, I was able to reclaim a significant portion of my money within weeks. I am incredibly grateful to Jet Web Hackers for their help and encourage others to be cautious in the crypto space

reach out to JETWEBHACKERS, on their

EMAIL:jetwebhackers@gmail.com

TELEGRAM: @jetwebhackers

WHATSAPP: +1 (704) 252-2290

I am a car repairer in Berlin, and last year I fell victim to a crypto scam, losing over €129,670 to an individual posing as an expert named David. It was a devastating experience, and I felt hopeless. Fortunately, I found Jet Web Hackers, who offered their assistance. They were professional, supportive, and dedicated to helping me recover my lost funds. Thanks to their expertise, I was able to reclaim a significant portion of my money within weeks. I am incredibly grateful to Jet Web Hackers for their help and encourage others to be cautious in the crypto space

reach out to JETWEBHACKERS, on their

EMAIL:jetwebhackers@gmail.com

TELEGRAM: @jetwebhackers

WHATSAPP: +1 (704) 252-2290

Eric Candy

Eric Candy

THE BEST CRYPTO RECOVERY TEAM EVER GEO COORDINATES RECOVERY HACKER GET IN TOUCH WITH THEM VIA Email:
Email: geovcoordinateshacker@gmail.com
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack
WhatsApp ( +1 (512) 550 1646 )

What to do if You’ve Been a Victim of a Cryptocurrency Scam. I am writing to extend my profound gratitude and utmost appreciation to GEO COORDINATES RECOVERY HACKER for their exceptional assistance in recovering my stolen funds. I lost $785,000 worth of cryptocurrency. I found myself in a challenging situation, I was inconsolable and believed I had reached my lowest point, I had no hope of getting my money back. All that changed when I discovered a hacker called GEO COORDINATES RECOVERY HACKER and everything was transformed. The company intervened and helped me get all my money back within a short period of time. Their services are well recommended and they ensure maximum satisfaction to their clients. I am deeply grateful for their assistance and highly recommend their services to anyone in need of cybersecurity and recovery solutions.

THE BEST CRYPTO RECOVERY TEAM EVER GEO COORDINATES RECOVERY HACKER GET IN TOUCH WITH THEM VIA Email:
Email: geovcoordinateshacker@gmail.com
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack
WhatsApp ( +1 (512) 550 1646 )

What to do if You’ve Been a Victim of a Cryptocurrency Scam. I am writing to extend my profound gratitude and utmost appreciation to GEO COORDINATES RECOVERY HACKER for their exceptional assistance in recovering my stolen funds. I lost $785,000 worth of cryptocurrency. I found myself in a challenging situation, I was inconsolable and believed I had reached my lowest point, I had no hope of getting my money back. All that changed when I discovered a hacker called GEO COORDINATES RECOVERY HACKER and everything was transformed. The company intervened and helped me get all my money back within a short period of time. Their services are well recommended and they ensure maximum satisfaction to their clients. I am deeply grateful for their assistance and highly recommend their services to anyone in need of cybersecurity and recovery solutions.

Eric Candy

Eric Candy

THE BEST CRYPTO RECOVERY TEAM EVER GEO COORDINATES RECOVERY HACKER GET IN TOUCH WITH THEM VIA Email:
Email: geovcoordinateshacker@gmail.com
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack
WhatsApp ( +1 (512) 550 1646 )

What to do if You’ve Been a Victim of a Cryptocurrency Scam. I am writing to extend my profound gratitude and utmost appreciation to GEO COORDINATES RECOVERY HACKER for their exceptional assistance in recovering my stolen funds. I lost $785,000 worth of cryptocurrency. I found myself in a challenging situation, I was inconsolable and believed I had reached my lowest point, I had no hope of getting my money back. All that changed when I discovered a hacker called GEO COORDINATES RECOVERY HACKER and everything was transformed. The company intervened and helped me get all my money back within a short period of time. Their services are well recommended and they ensure maximum satisfaction to their clients. I am deeply grateful for their assistance and highly recommend their services to anyone in need of cybersecurity and recovery solutions.

THE BEST CRYPTO RECOVERY TEAM EVER GEO COORDINATES RECOVERY HACKER GET IN TOUCH WITH THEM VIA Email:
Email: geovcoordinateshacker@gmail.com
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack
WhatsApp ( +1 (512) 550 1646 )

What to do if You’ve Been a Victim of a Cryptocurrency Scam. I am writing to extend my profound gratitude and utmost appreciation to GEO COORDINATES RECOVERY HACKER for their exceptional assistance in recovering my stolen funds. I lost $785,000 worth of cryptocurrency. I found myself in a challenging situation, I was inconsolable and believed I had reached my lowest point, I had no hope of getting my money back. All that changed when I discovered a hacker called GEO COORDINATES RECOVERY HACKER and everything was transformed. The company intervened and helped me get all my money back within a short period of time. Their services are well recommended and they ensure maximum satisfaction to their clients. I am deeply grateful for their assistance and highly recommend their services to anyone in need of cybersecurity and recovery solutions.

Eric Candy

Eric Candy

THE BEST CRYPTO RECOVERY TEAM EVER GEO COORDINATES RECOVERY HACKER GET IN TOUCH WITH THEM VIA Email:
Email: geovcoordinateshacker@gmail.com
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack
WhatsApp ( +1 (512) 550 1646 )

What to do if You’ve Been a Victim of a Cryptocurrency Scam. I am writing to extend my profound gratitude and utmost appreciation to GEO COORDINATES RECOVERY HACKER for their exceptional assistance in recovering my stolen funds. I lost $785,000 worth of cryptocurrency. I found myself in a challenging situation, I was inconsolable and believed I had reached my lowest point, I had no hope of getting my money back. All that changed when I discovered a hacker called GEO COORDINATES RECOVERY HACKER and everything was transformed. The company intervened and helped me get all my money back within a short period of time. Their services are well recommended and they ensure maximum satisfaction to their clients. I am deeply grateful for their assistance and highly recommend their services to anyone in need of cybersecurity and recovery solutions.

THE BEST CRYPTO RECOVERY TEAM EVER GEO COORDINATES RECOVERY HACKER GET IN TOUCH WITH THEM VIA Email:
Email: geovcoordinateshacker@gmail.com
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack
WhatsApp ( +1 (512) 550 1646 )

What to do if You’ve Been a Victim of a Cryptocurrency Scam. I am writing to extend my profound gratitude and utmost appreciation to GEO COORDINATES RECOVERY HACKER for their exceptional assistance in recovering my stolen funds. I lost $785,000 worth of cryptocurrency. I found myself in a challenging situation, I was inconsolable and believed I had reached my lowest point, I had no hope of getting my money back. All that changed when I discovered a hacker called GEO COORDINATES RECOVERY HACKER and everything was transformed. The company intervened and helped me get all my money back within a short period of time. Their services are well recommended and they ensure maximum satisfaction to their clients. I am deeply grateful for their assistance and highly recommend their services to anyone in need of cybersecurity and recovery solutions.

TAVARES WILLIAMS

TAVARES WILLIAMS

In today’s digital age, navigating the online landscape can sometimes feel like trekking through a treacherous wilderness. Lately, I found myself ensnared in a web of deceit spun by a group of frvudsters, leaving me feeling helpless and devastated. However, amidst the chaos, I stumbled upon a beacon of hope – COINS RECOVERY WORLDWIDE a recovery agency that would become my saving grace.
From the moment I reached out to them, their team exuded professionalism and empathy. They listened attentively as I recounted my harrowing ordeal, offering reassurance and guidance every step of the way. It took us only 18 hours to recover my entire pension which i initially lost.
their impact extended far beyond mere financial restitution. In the midst of despair, they provided a beacon of light, restoring my faith in humanity and reaffirming that goodness still exists in this digital wilderness. Their unwavering dedication to their clients is nothing short of commendable, and I am eternally grateful for their invaluable assistance. Just as i promised, i will always give reviews about them if i see a chance to, just incase theres anyone who is going through such situation like i did, below is there lines of communication.
Telgram: CRYPCOINSS
COINSRECOVERYWORLDWIDE [AT] GMAIL . COM

In today’s digital age, navigating the online landscape can sometimes feel like trekking through a treacherous wilderness. Lately, I found myself ensnared in a web of deceit spun by a group of frvudsters, leaving me feeling helpless and devastated. However, amidst the chaos, I stumbled upon a beacon of hope – COINS RECOVERY WORLDWIDE a recovery agency that would become my saving grace.
From the moment I reached out to them, their team exuded professionalism and empathy. They listened attentively as I recounted my harrowing ordeal, offering reassurance and guidance every step of the way. It took us only 18 hours to recover my entire pension which i initially lost.
their impact extended far beyond mere financial restitution. In the midst of despair, they provided a beacon of light, restoring my faith in humanity and reaffirming that goodness still exists in this digital wilderness. Their unwavering dedication to their clients is nothing short of commendable, and I am eternally grateful for their invaluable assistance. Just as i promised, i will always give reviews about them if i see a chance to, just incase theres anyone who is going through such situation like i did, below is there lines of communication.
Telgram: CRYPCOINSS
COINSRECOVERYWORLDWIDE [AT] GMAIL . COM

Deja un comentario

Este sitio está protegido por hCaptcha y se aplican la Política de privacidad de hCaptcha y los Términos del servicio.